Therapists

Lauren Holt

Owner & Lead Sports Therapist

I graduated from Chichester University in 2017, with a BSc in Sports Therapy. I have since practiced as a Graduate Sports Therapist within the surrounding areas and have come across a vast number or sporting and work related injuries. 

I love what I do, especially if I can get someone back moving pain free so they can enjoy their training, get out gardening, or being able to run around with their kids, without having to stop and sit out due to debilitating pain. 

I really enjoy my training, I find it helps me switch off from daily stressors and I love finding new rural walks around Warlingham and the surrounding areas, so if you have any recommendations, I’d love to hear them.

If you’re not sure whether or not I can help with your injury, please get in contact and we can discuss this further. Remember you don’t have to put up with chronic pain. 


Alex Orsi

Sports Massage Therapist

I gained my Diploma Level 3 Sports massage at Richdale Institute in 2019. I have since put my learning into practice, building alot of experience working in the French Alps treating Sporting Athletes to everyday tourists. 

I found that Hot Stone Massage was a great addition to my practice, adding an element of recovery to people's sporting and daily activities, as the heat can really work deep into the muscles.

I find it very rewarding in the knowledge that I've helped people to get back to the things that they enjoy doing day to day and their active lives. 

I enjoy getting stuck into a good series, aswell as going out socialising with friends. I love to travel, especially when visiting my love ones in France.


 

Enquiries

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